Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

Avinashi Singh Runs Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
(Last Updated On: March 16, 2020)

Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras deal with all chakra yoga asanas. They prepare the body for opening chakras at all those points where the chakras are lying closed. There are various different asanas in yoga. They have their preliminary effects on the specific chakras associated with them. They make their opening easy through re-posturing later.

Avinashi Singh, my wife, is an expert in yoga asanas. She has been providing all kinds of yoga classes including Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Iyengar Yoga, Power Yoga, Prenatal Yoga, Aerial Yoga, Kriya Yoga and Yoga for Kids along with Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras. She also conducts Ayurpak Workshops. They provide a working knowledge of Ayurvedic food and its preparation to the participants. It enables them to follow a healthy nutritious lifestyle in their food habits on a daily basis.

Avinashi Singh’s Photo Profile:

Chakra Meditation

Chakra Meditation/ Chakra Yoga

Backward BendBackward BendGaruda AsanaHalasanaNataraja AsanaRelaxationStretching The BodyUtthita PadahastasanaUtthita PadahastasanaVayuyana AsanaVeerbhadra AsanaVeerbhadra Asana

List of Chakra Yoga Asanas

Here is a list of various different yoga asanas in our Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras. They make various different chakras to get ready for chakra meditation and kundalini meditation. It opens them easily with re-posturing. This way it allows Kundalini to flow uninterrupted through the entire spinal cord up to the crown of the head. That is how it invigorate the mind body system:

Chakra Yoga Classes In Bangalore – Root Chakra – Muladhara:

  • Uttanasana (Standing Forward Bend) –
Utkatasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

Utkatasana

    • Janu Sirsasana (Head-to-Knee Pose) –
      Janusirsasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

      Janusirsasana

    • Supta Baddha Konasana (Reclining Bound Angle Pose) –
      Supta Baddha Konasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

      Supta Baddha Konasana

    • Virabhadrasana I (Warrior I) –
      Virabhadrasana-I: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

      Virabhadrasana I

    • Vrkshasana (Tree Pose) –
      Vrkshasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

      Vrkshasana

    • Utthita Parsva Angushthasana (Extended Hand-to-Big-Toe Pose) –
      Utthita Parsva Angushthasana

      Utthita Parsva Angushthasana

Chakra Yoga Classes In Bangalore – Sacral Chakra – Swadhisthana:

  • Gomukhasana (Cow Face Pose) –
    Gomukhasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Gomukhasana

  • Baddha Konasana (Bound Angle Pose) –
    Baddha Konasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Baddha Konasana

  • Upavistha Konasana (Open Angle Pose) –
    Upavistha Konasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Upavistha Konasana

  • Utkatasana (Chair Pose) –
    Utkatasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Utkatasana

  • Padhastasana –
    Padhastasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Padhastasana

  • Padangusthasana (Big Toe Pose) –
    Padangusthasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Padangusthasana

Chakra Yoga Classes In Bangalore – Solar Plexus Chakra – Manipura:

  • Tadasana (Mountain Pose) –
    Tadasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Tadasana

  • Urdhva Dhanurasana (Upward Bow Pose) –
    Urdhva Dhanurasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Urdhva Dhanurasana

  • Navasana (Boat Pose) –
    Navasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Navasana

  • Bakasana (Crane Pose) –
    Bakasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Bakasana

  • Shalbhasana (Locust Pose) –
    Shalbhasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Shalbhasana

  • Purvottanasana (Upward Plank Pose) –
    Purvottanasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Purvottanasana

  • Paschimottanasana –
    Paschimottanasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Paschimottanasana

  • Tolangulasana (Weighing Scale Pose) –
    Tolangulasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Tolangulasana

  • Plank Pose –
    Plank Pose: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Plank Pose

  • Vasisthasana (Side Plank Pose) –
    Vasisthasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Vasisthasana

  • Mayurasana (Peacock Pose) –
    Mayurasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Mayurasana

Chakra Yoga – Heart Chakra – Anahata:

  • Gomukhasana (Cow Face Pose) –
    Gomukhasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Gomukhasana

  • Garudasana (Eagle Pose) –
    Garudasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Garudasana

  • Ustrasana (Camel Pose) –
    Ustrasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Ustrasana

  • Bhujangasana (Cobra Pose) –
    Bhujangasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Bhujangasana

  • Dhanurasana (Bow Pose) –
    Dhanurasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Dhanurasana

  • Chakrasana (Wheel pose) –
    Chakrasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Chakrasana

Chakra Yoga – Throat Chakra – Visuddha:

  • Ustrasana (Camel Pose) –
    Ustrasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Ustrasana

  • Setu Bandha Sarvangasana (Bridge Pose) –
    Setu Bandha Sarvangasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Setu Bandha Sarvangasana

  • Sarvangasana (Shoulderstand) –
    Sarvangasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

  • Halasana (Plow Pose) –
    Halasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Halasana

  • Matsyasana (Fish Pose) –
    Matsyasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Matsyasana

Chakra Yoga – Third Eye Chakra – Ajna:

  • Salamba Shirshasana (Supported Headstand) –
    Salamba Sirsasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Salamba Sirsasana

  • Shirshasana (Headstand) –
    Shirshasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Shirshasana

  • Bakasana (Crane Pose) –
    Bakasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Bakasana

  • Balasana (Child’s Pose) –
    Balasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Balasana

Chakra Yoga – Crown Chakra – Sahasrara:

  • Salamba Shirshasana (Supported Headstand) –
    Salamba Sirsasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Salamba Sirsasana

  • Shirshasana (Headstand) –
    Shirshasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Shirshasana

Are you interested in joining regular chakra yoga classes or even normal hatha yoga classes for adults? Kids also learn story-telling and theatre opening their chakras to build up confidence in Bangalore Indiranagar at 7 Chakras. Just give a call on +919663666466 and you will be taken care by Avinashi Singh herself. You will certainly pass through a phase of rejuvenation and invigoration once start doing chakra yoga asanas regularly. Avail this opportunity while it’s available!

See what our clients are saying for us on Google reviews:

    review rating 5  Great yoga sessions conducted by Mrs Avinashi with rigorous workouts and personal attention is given in correcting your posture. It's a mixture of yoga and pilates.

    thumb neha c.p.
    2/10/2019

    review rating 5  Had a yoga session ,it was really nice as she had focused on getting postures n all right which is missed mostly by instructors.For every yoga she explained logic as well .

    thumb ashutosh kumar
    1/05/2019

    review rating 5  Classes at 7chakras are very rejuvenating. You get individual attention here and the instructor takes an effort to make sure that your postures are right.

    thumb saranyamol t.s
    11/07/2018

    review rating 5  One enjoy calmness of mind after each class of yoga. At 7chakras, you enjoy the privilege of one on one attention of the small class and a flow of energy that keeps you going throughout the day. I would highly recommend it to anyone of any age.

    thumb nikitha baiju
    11/02/2018

7 Chakras, Sai Darshan Marg, 3030, 1st Cross Rd, HAL 2nd Stage, Indiranagar
560008 Bengaluru

Phone

  • +919663666466
  • +919611633411

Email address

Website

Description

Chakra HealerSince many people asked me for it, I have started opening chakras professionally. I train people by re-posturing their bodies for good. I offer Single-Person Chakra Opening Workshops for the same at my center comprising two 8-hour sessions on two consecutive days.

Opening 7 chakras tends to eradicate chronic lifestyle diseases like sex problems, obesity, eye vision problems, constipation, back pains, breathing problems, heart condition, hormonal imbalance, hypertension, spondylitis and chronic headaches to name a few.

Opening chakras also tends to unblock the flow of Kundalini through its spinal path in the body. In fact it spiritually uplifts the level of energy in the body and the mind. As a result this enhanced level of energy takes care of almost all the psychological problems which afflict the majority of humanity today.

And the good news is that it works at any and every age. Age is simply no bar at all!

Give me a call or email me on gbsingh@7chakras.org if you want to contact me for ordering a workshop.

Opening hours

Monday10:00 - 19:00
Tuesday10:00 - 19:00
Wednesday10:00 - 19:00
Thursday10:00 - 19:00
Friday10:00 - 19:00
Saturday10:00 - 19:00
Sunday10:00 - 19:00
» get directions on Google Maps

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