Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

Avinashi Singh Runs Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
(Last Updated On: August 24, 2018)

Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras deal with all those yoga asanas that prepare the body for opening chakras at all those points where the chakras are lying closed. There are various different asanas that have their preliminary effects on the specific chakras associated with them in order to make their opening easy through re-posturing later.

Avinashi Singh Runs Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

Avinashi Singh

Avinashi Singh, my wife, is an expert in yoga asanas and has been providing all kinds of yoga classes including Hatha Yoga, Patanjali Yoga, Ashtanga Yoga, Iyengar Yoga, Power Yoga, Prenatal Yoga, Aerial Yoga, Kriya Yoga and Yoga for Kids along with Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras. She also conducts Ayurpak Workshops providing a working knowledge of Ayurvedic food and its preparation to the participants in order to follow a healthy nutritious lifestyle in their food habits on a daily basis.

Avinashi Singh’s Photo Profile:

Chakra Meditation

Chakra Meditation/ Chakra Yoga

Backward BendBackward BendGaruda AsanaHalasanaNataraja AsanaRelaxationStretching The BodyUtthita PadahastasanaUtthita PadahastasanaVayuyana AsanaVeerbhadra AsanaVeerbhadra Asana

List of Chakra Yoga Asanas

Here is a list of various different yoga asanas in our Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras making various different chakras to get ready for chakra meditation and kundalini meditation in order to open them easily with re-posturing and thus allowing Kundalini to flow uninterrupted through the entire spinal cord up to the crown of the head to invigorate the mind body system:

Root Chakra – Muladhara:

  • Uttanasana (Standing Forward Bend) –
Utkatasana

Utkatasana

  • Janu Sirsasana (Head-to-Knee Pose) –
    Janusirsasana

    Janusirsasana

  • Supta Baddha Konasana (Reclining Bound Angle Pose) –
    Supta Baddha Konasana

    Supta Baddha Konasana

  • Virabhadrasana I (Warrior I) –
    Virabhadrasana-I

    Virabhadrasana I

  • Vrkshasana (Tree Pose) –
    Vrkshasana

    Vrkshasana

  • Utthita Parsva Angushthasana (Extended Hand-to-Big-Toe Pose) –
    Utthita Parsva Angushthasana

    Utthita Parsva Angushthasana

Sacral Chakra – Swadhisthana:

  • Gomukhasana (Cow Face Pose) –
    Gomukhasana

    Gomukhasana

  • Baddha Konasana (Bound Angle Pose) –
    Baddha Konasana

    Baddha Konasana

  • Upavistha Konasana (Open Angle Pose) –
    Upavistha Konasana

    Upavistha Konasana

  • Utkatasana (Chair Pose) –
    Utkatasana

    Utkatasana

  • Padhastasana –
    Padhastasana

    Padhastasana

  • Padangusthasana (Big Toe Pose) –
    Padangusthasana

    Padangusthasana

Solar Plexus Chakra – Manipura:

  • Tadasana (Mountain Pose) –
    Tadasana

    Tadasana

  • Urdhva Dhanurasana (Upward Bow Pose) –
    Urdhva Dhanurasana

    Urdhva Dhanurasana

  • Navasana (Boat Pose) –
    Navasana

    Navasana

  • Bakasana (Crane Pose) –
    Bakasana

    Bakasana

  • Shalbhasana (Locust Pose) –
    Shalbhasana

    Shalbhasana

  • Purvottanasana (Upward Plank Pose) –
    Purvottanasana

    Purvottanasana

  • Paschimottanasana –
    Paschimottanasana

    Paschimottanasana

  • Tolangulasana (Weighing Scale Pose) –
    Tolangulasana

    Tolangulasana

  • Plank Pose –
    Plank Pose

    Plank Pose

  • Vasisthasana (Side Plank Pose) –
    Vasisthasana

    Vasisthasana

  • Mayurasana (Peacock Pose) –
    Mayurasana

    Mayurasana

Heart Chakra – Anahata:

  • Gomukhasana (Cow Face Pose) –
    Gomukhasana

    Gomukhasana

  • Garudasana (Eagle Pose) –
    Garudasana

    Garudasana

  • Ustrasana (Camel Pose) –
    Ustrasana

    Ustrasana

  • Bhujangasana (Cobra Pose) –
    Bhujangasana

    Bhujangasana

  • Dhanurasana (Bow Pose) –
    Dhanurasana

    Dhanurasana

  • Chakrasana (Wheel pose) –
    Chakrasana

    Chakrasana

Throat Chakra – Visuddha:

  • Ustrasana (Camel Pose) –
    Ustrasana

    Ustrasana

  • Setu Bandha Sarvangasana (Bridge Pose) –
    Setu Bandha Sarvangasana

    Setu Bandha Sarvangasana

  • Sarvangasana (Shoulderstand) –
    Sarvangasana

  • Halasana (Plow Pose) –
    Halasana

    Halasana

  • Matsyasana (Fish Pose) –
    Matsyasana

    Matsyasana

Third Eye Chakra – Ajna:

  • Salamba Shirshasana (Supported Headstand) –
    Salamba Sirsasana

    Salamba Sirsasana

  • Shirshasana (Headstand) –
    Shirshasana

    Shirshasana

  • Bakasana (Crane Pose) –
    Bakasana

    Bakasana

  • Balasana (Child’s Pose) –
    Balasana

    Balasana

Crown Chakra – Sahasrara:

  • Salamba Shirshasana (Supported Headstand) –
    Salamba Sirsasana

    Salamba Sirsasana

  • Shirshasana (Headstand) –
    Shirshasana

    Shirshasana

If you are interested in joining regular chakra yoga classes in Bangalore Indiranagar at 7 Chakras, just give a call on +919663666466 and you will be taken care by Avinashi Singh herself. You will certainly pass through a phase of rejuvenation and invigoration once you join and start doing the said chakra yoga asanas regularly. Avail this opportunity while it’s available!

7 Chakras, Sai Darshan Marg, 3030, 1st Cross Rd, HAL 2nd Stage, Indiranagar
560008 Bangalore

Phone

  • +919663666466
  • +919611633411

Email address

Website

Description

Chakra HealerSince many people asked me for it, I have started opening chakras professionally, through training people by re-posturing their bodies for good. I offer Single-Person Chakra Opening Workshops for the same at my center comprising two 8-hour sessions on two consecutive days.

Opening chakras tends to eradicate chronic lifestyle diseases like obesity, eye vision problems, constipation, sex problems, back pains, breathing problems, heart condition, hormonal imbalance, hypertension, spondylitis and chronic headaches to name a few.

Opening chakras also tends to unblock the flow of Kundalini through its spinal path in the body, thus spiritually uplifting the level of energy that both, the body and the mind, stay at; taking care of almost all the psychological problems which the majority of humanity is afflicted with, today.

And the good news is that it works at any and every age. Age is simply no bar at all!

Fill up the form below if you want to contact me for the workshop:

Opening hours

Monday10:00 - 19:00
Tuesday10:00 - 19:00
Wednesday10:00 - 19:00
Thursday10:00 - 19:00
Friday10:00 - 19:00
Saturday10:00 - 19:00
Sunday10:00 - 19:00
» get directions on Google Maps

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