Exclusive Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

(Last Updated On: April 28, 2023)

Exclusive Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras deal with all chakra yoga asanas pertaining to 7 different chakras. They prepare the body for opening chakras at all those points where the chakras are lying closed. There are various different asanas in yoga. They have their preliminary effects on the specific chakras associated with them. They make their opening easy through re-posturing later.

Avinashi Singh, my wife, is an expert in yoga asanas. She has been providing all kinds of yoga classes including hatha yoga classes, aerial yoga classes, and Yoga for Kids along with chakra yoga classes in Bangalore Indiranagar at 7 Chakras. She also conducts Ayurpak Workshops. They provide a working knowledge of Ayurvedic food and its preparation to the participants. It enables them to follow a healthy nutritious lifestyle in their food habits on a daily basis.

Avinashi Singh’s Photo Profile:

List of Chakra Yoga Poses

Here is a list of various different yoga asanas in our Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras. They make various different chakras to get ready for chakra meditation and kundalini meditation. It opens them easily with re-posturing. This way it allows Kundalini to flow uninterrupted through the entire spinal cord up to the crown of the head. That is how it invigorate the mind body system:

Chakra Yoga Asanas – Root Chakra – Muladhara:

• Uttanasana (Standing Forward Bend) –

• Janu Sirsasana (Head-to-Knee Pose) –

Supta Baddha Konasana (Reclining Bound Angle Pose) –

Virabhadrasana I (Warrior I) –

Vrkshasana (Tree Pose) –

Utthita Parsva Angushthasana (Extended Hand-to-Big-Toe Pose) –

Chakra Yoga Asanas – Sacral Chakra – Swadhisthana:

• Gomukhasana (Cow Face Pose) –

Baddha Konasana (Bound Angle Pose) –

Upavistha Konasana (Open Angle Pose) –

Utkatasana (Chair Pose) –

Padhastasana –

Padangusthasana (Big Toe Pose) –

Chakra Yoga Asanas – Solar Plexus Chakra – Manipura:

• Tadasana (Mountain Pose) –

Urdhva Dhanurasana (Upward Bow Pose) –

Navasana (Boat Pose) –

Bakasana (Crane Pose) –

Shalbhasana (Locust Pose) –

Purvottanasana (Upward Plank Pose) –

Paschimottanasana –

Tolangulasana (Weighing Scale Pose) –

Plank Pose –

Vasisthasana (Side Plank Pose) –

Mayurasana (Peacock Pose) –

Chakra Yoga Asanas – Heart Chakra – Anahata:

• Gomukhasana (Cow Face Pose) –

Garudasana (Eagle Pose) –

Ustrasana (Camel Pose) –

Bhujangasana (Cobra Pose) –

Dhanurasana (Bow Pose) –

Chakrasana (Wheel pose) –

Chakra Yoga Asanas – Throat Chakra – Visuddha:

• Ustrasana (Camel Pose) –

Setu Bandha Sarvangasana (Bridge Pose) –

Sarvangasana (Shoulderstand) –

Halasana (Plow Pose) –

Matsyasana (Fish Pose) –

Chakra Yoga Asanas – Third Eye Chakra – Ajna:

• Salamba Shirshasana (Supported Headstand) –

Shirshasana (Headstand) –

Bakasana (Crane Pose) –

Balasana (Child’s Pose) –

Chakra Yoga Asanas – Crown Chakra – Sahasrara:

• Salamba Shirshasana (Supported Headstand) –

• Shirshasana (Headstand) –

Are you interested in joining regular chakra yoga classes or even normal hatha yoga classes for adults? Kids also learn story-telling and theatre opening their chakras to build up confidence in Bangalore Indiranagar at 7 Chakras. Just give a call on +919663666466 and you will be taken care by Avinashi Singh herself. You will certainly pass through a phase of rejuvenation and invigoration once start doing chakra yoga asanas regularly. Avail this opportunity while it’s available!

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