(Last Updated On: April 28, 2023)

Exclusive Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras deal with all chakra yoga asanas pertaining to 7 different chakras. They prepare the body for opening chakras at all those points where the chakras are lying closed. There are various different asanas in yoga. They have their preliminary effects on the specific chakras associated with them. They make their opening easy through re-posturing later.

Avinashi Singh, my wife, is an expert in yoga asanas. She has been providing all kinds of yoga classes including hatha yoga classes, aerial yoga classes, and Yoga for Kids along with chakra yoga classes in Bangalore Indiranagar at 7 Chakras. She also conducts Ayurpak Workshops. They provide a working knowledge of Ayurvedic food and its preparation to the participants. It enables them to follow a healthy nutritious lifestyle in their food habits on a daily basis.

Avinashi Singh’s Photo Profile:

Chakra Meditation
Chakra Meditation/ Chakra Yoga
Backward Bend
Backward Bend
Garuda Asana
Halasana
Nataraja Asana
Relaxation
Stretching The Body
Utthita Padahastasana
Utthita Padahastasana
Vayuyana Asana
Veerbhadra Asana
Veerbhadra Asana

List of Chakra Yoga Poses

Here is a list of various different yoga asanas in our Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras. They make various different chakras to get ready for chakra meditation and kundalini meditation. It opens them easily with re-posturing. This way it allows Kundalini to flow uninterrupted through the entire spinal cord up to the crown of the head. That is how it invigorate the mind body system:

Chakra Yoga Asanas – Root Chakra – Muladhara:

  • Uttanasana (Standing Forward Bend) –
Utkatasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
Utkatasana
  • Janu Sirsasana (Head-to-Knee Pose) –
Janusirsasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
Janusirsasana
  • Supta Baddha Konasana (Reclining Bound Angle Pose) –
  • Supta Baddha Konasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Supta Baddha Konasana
  • Virabhadrasana I (Warrior I) –
  • Virabhadrasana-I: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Virabhadrasana I
  • Vrkshasana (Tree Pose) –
  • Vrkshasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Vrkshasana
  • Utthita Parsva Angushthasana (Extended Hand-to-Big-Toe Pose) –
  • Utthita Parsva Angushthasana
    Utthita Parsva Angushthasana

    Chakra Yoga Asanas – Sacral Chakra – Swadhisthana:

    • Gomukhasana (Cow Face Pose) –
    Gomukhasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Gomukhasana
  • Baddha Konasana (Bound Angle Pose) –
  • Baddha Konasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Baddha Konasana
  • Upavistha Konasana (Open Angle Pose) –
  • Upavistha Konasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Upavistha Konasana
  • Utkatasana (Chair Pose) –
  • Utkatasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Utkatasana
  • Padhastasana –
  • Padhastasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Padhastasana
  • Padangusthasana (Big Toe Pose) –
  • Padangusthasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Padangusthasana

    Chakra Yoga Asanas – Solar Plexus Chakra – Manipura:

    • Tadasana (Mountain Pose) –
    Tadasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Tadasana
  • Urdhva Dhanurasana (Upward Bow Pose) –
  • Urdhva Dhanurasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Urdhva Dhanurasana
  • Navasana (Boat Pose) –
  • Navasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Navasana
  • Bakasana (Crane Pose) –
  • Bakasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Bakasana
  • Shalbhasana (Locust Pose) –
  • Shalbhasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Shalbhasana
  • Purvottanasana (Upward Plank Pose) –
  • Purvottanasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Purvottanasana
  • Paschimottanasana –
  • Paschimottanasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Paschimottanasana
  • Tolangulasana (Weighing Scale Pose) –
  • Tolangulasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Tolangulasana
  • Plank Pose –
  • Plank Pose: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Plank Pose
  • Vasisthasana (Side Plank Pose) –
  • Vasisthasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Vasisthasana
  • Mayurasana (Peacock Pose) –
  • Mayurasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Mayurasana

    Chakra Yoga Asanas – Heart Chakra – Anahata:

    • Gomukhasana (Cow Face Pose) –
    Gomukhasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Gomukhasana
  • Garudasana (Eagle Pose) –
  • Garudasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Garudasana
  • Ustrasana (Camel Pose) –
  • Ustrasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Ustrasana
  • Bhujangasana (Cobra Pose) –
  • Bhujangasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Bhujangasana
  • Dhanurasana (Bow Pose) –
  • Dhanurasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Dhanurasana
  • Chakrasana (Wheel pose) –
  • Chakrasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Chakrasana

    Chakra Yoga Asanas – Throat Chakra – Visuddha:

    • Ustrasana (Camel Pose) –
    Ustrasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Ustrasana
  • Setu Bandha Sarvangasana (Bridge Pose) –
  • Setu Bandha Sarvangasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Setu Bandha Sarvangasana
  • Sarvangasana (Shoulderstand) –
  • Sarvangasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
  • Halasana (Plow Pose) –
  • Halasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Halasana
  • Matsyasana (Fish Pose) –
  • Matsyasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Matsyasana

    Chakra Yoga Asanas – Third Eye Chakra – Ajna:

    • Salamba Shirshasana (Supported Headstand) –
    Salamba Sirsasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Salamba Sirsasana
  • Shirshasana (Headstand) –
  • Shirshasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Shirshasana
  • Bakasana (Crane Pose) –
  • Bakasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Bakasana
  • Balasana (Child’s Pose) –
  • Balasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Balasana

    Chakra Yoga Asanas – Crown Chakra – Sahasrara:

    • Salamba Shirshasana (Supported Headstand) –
    Salamba Sirsasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Salamba Sirsasana
    • Shirshasana (Headstand) –
    Shirshasana: Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras
    Shirshasana

    Are you interested in joining regular chakra yoga classes or even normal hatha yoga classes for adults? Kids also learn story-telling and theatre opening their chakras to build up confidence in Bangalore Indiranagar at 7 Chakras. Just give a call on +919663666466 and you will be taken care by Avinashi Singh herself. You will certainly pass through a phase of rejuvenation and invigoration once start doing chakra yoga asanas regularly. Avail this opportunity while it’s available!

    FAQ

    What is a chakra in yoga?

    Essentially chakras originated in tantra system and not in yoga. Still there are some areas where a few elements of both these systems intersect. Chakra yoga poses are one of these intersections.

    What is the benefits of chakra yoga?

    Chakra yoga can benefit the ultimate aim of opening chakras only in its preparatory stages through building up flexibility and balance. The final steps of chakras are totally independent of yoga.

    Is chakra yoga safe?

    Yes, chakra yoga is safe enough but it cannot take you beyond a certain point as far as opening all the 7 chakras is concerned. At some point, you will need to shift to the zone of chakras exclusively.

    7 Chakras, IBBANI Apartment, 2nd Cross Road, HAL 2nd Stage, Indiranagar Stage II, Kodihalli, Bengaluru, Karnataka 560038
    Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday9:00 am – 7:00 pm
    +919611633411
    Exclusive Chakra Yoga Classes In Bangalore Indiranagar | 7 Chakras
    Exclusive Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras

    Chakra Yoga Classes in Bangalore Indiranagar at 7 Chakras deal with all those yoga asanas that prepare the body for opening chakras later.

    Service Type: Chakra Yoga Classes

    2 thoughts on “Exclusive Chakra Yoga Classes In Bangalore Indiranagar At 7 Chakras”

    1. Hi, apart from physical yoga, do you teach about the chakras and it’s understanding in the body? I would like to know the price and duration of the courses and what kind of classes do you hold.

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